But if you have trouble sleeping, you can experience health issues. People spend roughly one-third of their lives sleeping or napping. If you experience back pain, consider placing a pillow under your knees, so you can align the natural curve of your spine. Sleeping in a starfish position may induce lower back pain, which interferes with your normal sleep. According to studies, only 5% of people sleep in this position. Starfish is when you lie on your back and sleep with your arms lifted up near your head. Lying on your back with your arms tight to your body is actually a good sleeping position, as it helps maintain your spine in a straight line. Studies have shown that people who sleep like this may be quieter and more relaxed. It’s when you sleep with your arms down and very close to your body.

This is a kind of a weird sleeping position, but very common. For example, if you want to travel but your partner wants to place firm roots in one place for the rest of their life, you could have a difficult time overcoming those differences. This can result in a troubled relationship. It's not uncommon for couples to grow apart and want different things as the marriage continues. People grow and change over time, even within a relationship. If the only solution to your trust issues in your relationship is to get divorced, find a divorce lawyer to start the process of separation.įinally, you might need to think about divorce if you and your partner are at odds with your future. For example, if one spouse has a secret credit card or bank account, it's a type of financial infidelity. However, trust issues can extend to other areas of the relationship. If you're wondering, 'Should I take my spouse back?' you can read about it here.

It's difficult to regain your trust in the person because infidelity can cause a lot of trauma (on multiple levels).

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